FEELING RESTLESS

Well tomorrow morning I should have been running in the Lymm 10k, it was also my chance to run and raise the profile of the CATS FOUNDATION which is the Tay Sachs foundation, Tay–Sachs disease is a rare autosomal recessive genetic disorder that mainly affects children.
It causes a relentless deterioration of mental and physical abilities in an individual and results in premature death.

With me only being able to walk due to physio's advice I have emailed them(with no response) to cancel and see if I can run on another date, hopefully I can as they've sent me a running vest.
My stretches and exercise is going ok, when I first started them I felt an initial boost and felt it was working straight away, but after a week of doing the exercises I still get a bit of pain so I have to be patient and not rush this, hard when all I want to do is get out there and run. My left ankle still feels weaker than the right so I need to keep going and get it up to strength then I can start jogging again slowly. Pyhsio said I need to be walking uphill if I can, there are some good hills down by the river very close to here so doing that should aid me as well before I go to see the physio again next Thursday.

Lots of my facebook running group are doing the Edinburgh half marathon tomorrow, I wish them luck, maybe one day I'll do a bigger event, saying that The Great North Run in September is not that small a do.